Service Description

Sports massage benefits in a wide variety of medical conditions such as recovery of skeletal muscles from strenuous exercise, physiological restoration, post-exercise soreness relief, tissue healing, etc. Sports massage has depicted measurable changes in the liquid flows through the muscles and have also proven to increase stride lengths. Several studies have shown that sports massage increases the muscle tendon to increase by an average of 15-20%. These studies have revealed significant positive physiological and anatomical changes in the body due to this massage. Other medical benefits include reduced muscle tension, dramatic effect on stiff recovery, myocardial release, and as mentioned earlier - prevent or improve sports injury. 60 minute to 2 hour sessions available