Free Gentle Yoga + Meditation For Stress & Anxiety

Gentle Yoga For Stress & Anxiety and Grief The intention for this practice Our bodies are amazing machines that will support you. When it...

Now You Can Blog from Everywhere!

We’ve made it quick and convenient for you to manage your blog from anywhere. In this blog post we’ll share the ways you can post to your...

Design a Stunning Blog

When it comes to design, the Wix blog has everything you need to create beautiful posts that will grab your reader's attention. Check out...

Grow Your Blog Community

With Wix Blog, you’re not only sharing your voice with the world, you can also grow an active online community. That’s why the Wix blog...

Thieves oil and the how is prevented the spread of the plague

I use this oil everyday in my home, my studio and in my massage practice Available at Natures Fare and other health food stores THEIVES...

If Your Relationships Struggle, Watch This!

Reasons To Hire A Health Coach

Getting on top of health and wellness can seem like a monumental task. There are many barriers, including time constraints, financial...

Managing Energies of Autumn

As a yoga practitioner, Energy Medicine Practitioner, Teacher and Coach, I love that I can combine all of the modalities to create a...

Thank You For Being There For Me XO

Dear Yogi, I was so proud of you for trying your first yoga class. I was there when you went way out of your comfort zone, and when you...

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